Here are options and practical next steps for office junk removal in Toronto (GTA), plus ballpark pricing and what to ask when you contact companies.

Top local/full-service companies (options to call or get online quotes)

• 1-800-GOT-JUNK? — nationwide full-service crew, commercial/office removal, on‑site estimates and upfront pricing. (1800gotjunk.com)
• JunkClinic — Toronto/GTA commercial and office cleanouts, publishes commercial services and pricing FAQs. (JunkClinic.com)
• JunkGone (Junk in da Trunk) — GTA operator offering commercial removals and electronics/appliance recycling. (JunkGone.ca)
• Junk Canada / Junk Canada Removal Inc. — GTA office/commercial removal and demolition services. (junkcanada.com)
• Local/independent GTA services (examples: JunkRemovalGTA, Junk Wipers, JunkOut, Junk Hero) — many local companies provide volume-based pricing, same‑day or next‑day pickups. (Compare quotes.) (JunkRemovalGTA.ca)

Ballpark pricing (what to expect)

• Pricing is generally volume-based (fractions of a truckload) or per cubic yard, with a minimum fee for very small jobs. Typical Toronto ranges reported by multiple providers: small loads/minimum: roughly CA$100–$200; 1/4 truck: CA$200–$400; 1/2 truck: CA$350–$600; full truck: CA$600–$1,000+. Exact rates vary by company, weight (heavy materials cost more), stairs/complexity, disposal fees and HST. Get 2–3 quotes for your specific load. (1800gotjunk.com)

Quick checklist — what to tell a company for an accurate quote

• Exact location (suite/floor, elevator or stairs).
• Rough inventory: number of desks, chairs, filing cabinets, boxes, electronics, pallets, bulky items (e.g., couch, copier), hazardous items (batteries, chemicals) — many firms won’t take hazardous waste.
• Whether items need disassembly, detachment, or light demolition.
• Access constraints (narrow lanes, parking permits, loading dock).
• Desired timing (same‑day/next‑day vs scheduled).
  Ask: Is the price quoted inclusive (labour, haul, disposal fees, HST)? Any extra fees (heavy items, long carries, stair fee, elevator wait, after-hours)?

Donation, recycling and green disposal options

• Ask the company if they’ll divert usable office furniture and electronics to donation partners or certified recyclers; many Toronto firms advertise donation/recycling programs. If you prefer to donate directly, organizations such as Furniture Bank and local charities accept office furniture (subject to condition and pickup policies). Using a company that documents diversion helps your sustainability reporting. (JunkGone.ca)

Ways to save money

• Sort ahead: separate donationable items from trash and recyclables.
• Schedule midweek pickups (some companies have lower weekday pricing).
• Remove small items yourself and book professionals for heavy/bulky pieces only.
• Compare volume pricing vs a bin/dumpster rental (bins can be cheaper for large renovation debris if you can load it yourself). (junkout.ca)

Suggested immediate next steps

1. Take a few clear photos of the office spaces and a short list of items to remove.
2. Request on‑site or virtual estimates from 2–3 of the companies above (send the photos to speed up quotes). Include any timing constraints and access details.
3. Ask each for: total all‑in price, diversion/donation policy, insurance coverage, and availability.
4. Book the company that gives the best combination of price, availability, and documented recycling/donation practice.

If you like, tell me the size of the office (sq ft), typical items to remove (desks, chairs, filing cabinets, electronics, boxes) and whether there are stairs/elevators — I can draft a short message you can paste into company quote forms or call scripts.